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Saturday, 26 September 2009

Unique Content Article on , ,

The Benefits Of Eating Super Fruits.

by Casy Wigwire

The Acai berry diet is the most popular diet of its kind in the world today. Just type the words 'Acai berry' into any internet search engine the world over and you will get an appreciation of just how successful the Acai berry is. Dr Philip Perricone, who is a world renowned Dermatologist, author and frequent guest on the Acai berry's television home; 'The Oprah Winfrey Show' recently declared in his New York Times bestseller 'The Perricone Promise' that the Acai berry is the 'Number one Super fruit' available on the market.

He uses the Acai berry as the foundation of his globally prescribed to dietary plan. For more Acai berry information go on over to the Acai berry blog where you will get all that Dr Phillip Perricone had to say about the Acai berry as well as Oprah Winfrey's incredible recent weight loss which she attributes to the effective and delicious Acai berry diet But the Acai berry is not just another health fad that's here today and gone tomorrow, in fact it has enjoyed a solid and substantial fan base for centuries now. The Coloco tribe, who inhabit the dense Amazonian undergrowth that the Acai berry was discovered in, have had the Acai berry at the centre of their diets now for various centuries.

Acai Berry is full of many vitamins and minerals, including the largest amount of antioxidants found in nature, amino acids, fiber and essential fatty acids. Having a large quantity of all of these properties in your body allow you to lose weight faster, slow the aging process, decreases your appetite because you are getting all of the essential nutrients in one place and will protect you from harmful diseases like Heart Disease, Alzheimers and Cancer.

So where can you get the Acai berry from? There are hundreds of sites out there but not all of them are to be trusted. A minority of disreputable sites sell poor quality Acai berry impure with other potentially harmful chemical. To assure good quality Acai berry's at a low price head on over to the related website today.

Through the years, this fruit has been priced by a lot of people because of the energy, strength, and high nutritional value that it gives. Furthermore, it is packed with essential fatty acids and omegas. It also contains monosaturated essential fatty acids which helps a lot in lowering the level of LDL (harmful cholesterol) within the body while at the same time, maintaining HDL or the beneficial cholesterol. The acai berry is also a dense source of flavonoids known as anthocyanins. When it comes to its ORAC value (which refers to the antioxidant properties), it is known to have a higher value compared to other edible berries there is in the planet. This amazing concentration of antioxidants is also known to combat premature-aging, hence the acai berry is a fad that makes a lot of beauty-conscious people go crazy.

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